Drop Your First 5 Pounds
at NO COST. Period.
Drop Your First 5 Pounds at NO COST. Period.
How H3 Coaching Uses Hybrid Training To Achieve LASTING Results ⬇️
How H3 Coaching Uses Hybrid Training
To Achieve LASTING Results ⬇️
If You Are Short On Time We Can Start Setting Up Your Personal Blueprint HERE:
Get started at NO COST. Period.
No Credit Card Required
First 2 sessions are on the house!
Why do I encourage clients to work with me for free?
In today's day and age I know how difficult it can be to trust in the claims people make...
ESPECIALLY on the internet.
Before you take that step to invest in me as well yourself...
I want to prove to you that our system not only works but
it works for YOU as an individual.
If you are ready to start your journey...
Fill out the form above and save your spot!
In today's day and age I know how difficult it can be to trust in the claims people make...
ESPECIALLY on the internet.
Before you take that step to invest in me as well yourself...
I want to prove to you that our system not only works but
it works for YOU as an individual.
If you are ready to start your journey and lose your first 5 pounds at NO COST...
Click on the button below to save your spot
This offer will only be available to the first 25 people who sign up
What Is Hybrid Training
and How Does It Produce Lasting Results
1 on 1 Coaching
In person training with guidance from an expert. This guarantees not only a high quality workout but a emphasis on techniques and that can be carried into training for the rest of your life.
1 on 1 Coaching
The most valuable form of coaching available. Providing a guaranteed quality workout with expert in-person instruction.
Online Training
Custom training that includes everything you need to succeed while your coach is not by your side. This includes detailed workouts, diet coaching and direct access to your coach so you can hit your goals as soon as possible.
The Result
Summary
1 on 1 coaching combined with online training is a method used to get the highest quality results. When it's set up correctly it allows clients to achieve their goals at a MUCH higher rate and take their progression further...
3 Pillars We Use to Guarantee Success
Pillar 1
Pillar 1
Modify your routine
Modify your routine
How We Help Clients Modify Their Routine to Hit Their Goals
- Construct flexible plans based on how many days you have available to exercise
- Incorporate strategies to add movement into a busy and sedentary lifestyle
- Light cardio plan that allows you to have freedom in the kitchen
Pillar 2
Pillar 2
Fix your approach
Fix your approach
How We Help Clients Narrow Their Focus to Key Elements
- Focus on total calories and protein intake and disregard tedious details in their diet
- Improving exercises that compliment and improve your current lifestyle
- Listening to your body and keeping joints healthy
Pillar 3
Simple accountability
Simple accountability
How We Keep Our Clients Accountable and Stress Free
- A minimum of once per week meetings
- Tracking meals through My PT Hub (visible for coach to see as well)
- Keeping a written journal of training, diet and progress
If you're ready to get started:
What our clients are saying:
If you're ready to get started:
Where are we located?
168 E 19th St, Costa Mesa, Ca
"Working with H3 Coaching has by far been one of the best decisions I've ever made"
Kevin B.
"I've never enjoyed working out this much before"
Stacey S.
"I'm already seeing noticeable changes and it's only been a month"
Riley L.
Let's Get You Started!
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